Perimenopause: The Unseen Phase Even At the Level of the Rose

Perimenopause: The Unseen Phase Even At the Level of the Rose

Jul 30, 2026

Perimenopause, the Unseen Phase,  even at the Level of the Rose The rose we think we know. This time I want to continue my journey through the floral kingdom. I began with the Dandelion in another post; now I move on to the Rose. Rose is my mother’s second...
Holistic Pelvic Care™

Holistic Pelvic Care™

Jan 26, 2026

Holistic Pelvic Care™ is a gentle, embodied approach developed by Tami Lynn Kent that reconnects women to their pelvis through respectful internal pelvic work, guided meditation, and deep body awareness. Read more… Holistic Pelvic Care™ (HPC) works...
Knowledge Is Power

Knowledge Is Power

Jul 16, 2025

The Grandmother Hypothesis and Why We Wake In The Night  Have you ever wondered why, even without hot flashes or night sweats, you find yourself waking every couple of hours during the menopause transition?If it happens to you, know you’re not alone, nothing is wrong...
Redefining Menopause: From Decline to Awakening

Redefining Menopause: From Decline to Awakening

Jun 17, 2025

If we strip menopause of all the “noise,” the fears, expectations, cultural narratives, medical terms, hormonal blame, and ideas of decline, what are we left with? Just this:The blood stops. That’s it?Yes. Our last blood. A final release. And yet it...
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